I had the first lesson of level 3 workshop last thursday
It was really good and I enjoyed it so much! I can't understand why I enjoyed it a bit more than usual, I just did
I managed to do all my moves ok, except the problems move typically ![]()
And on saturday my mate came to visit. She helped me with the eagle and laughed because I was getting into position and immediately bouncing out
But I practiced it a fair few times and managed to do it and hold it ok! It was quite strange to stare at the tv upside down though 
The second and last lesson of the workshop is this week, and then I have 2 weeks before Pole Addicts start (did I mention its half hour od weights, one hour of pole strengthening exercises using the pole and half an hour of stretching??
) I shall be booking my next course after thursday too, probably a level 3 one but I am not really too sure right now! I would prefer to move onto level 4 but as the saying goes you can't run before you can walk!!
p1nkpr1ncess

Yey, glad you enjoyed your level 3 workshop and got some practise in at the weekend!

Pole Addicts sounds like a good workout! Why don't you see what your instructor advises re. the level 3 or 4? She might suggest you go straight onto level 4?
-x-