My muscles are still aching from Monday nights lesson and I have some huge bruises from then too!
I guess that means I am having a good workout 
I must make sure I have a practice tomorrow after work too 
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xmillyxxx
Pro - 2009-06-10 @ 13:08:56
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Akashamustbekept
- 2009-06-11 @ 10:47:01
Thanks I may have to try that! Else they'll only get worse next week!!
Its good though, the fact I ached meant I'd had a good workout X -
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malakeas
Pro - http://www.blog.co.uk/user/malakeas
- 2009-06-11 @ 01:52:47
It is a great workout and your body will thank you. Eventually. x
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Akashamustbekept
- 2009-06-11 @ 10:46:13
Yes its a brilliant work out! Shame I get soooo many bruises from it though
Strange though, its good for you but fun, isn't that wrong?! x -
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No pain no gain hun!! Try rubbing some Arnica gel on those bruises..Will really help heal thenm quicker! x