It has occured to me in the past few days that I am a very tense person and don't really know how to relax. I was getting myself quite upset over this a few nights ago, until I realised that while this is a "me" problem it possibly has something to do with the cause of my erratic sleep, restlessness (I can't stay still in bed, my foot is always jiggling!!), my hypersensitivity at times, tiredness (I always seem to fall asleep too and from work on the train, not properly though 
) and I am sure there are a few ither symptoms I can't think of right now.
Although I feel better, and things (except the job front) have been going great, its been apparent to me that this "thing" is still very much a part of me. I feel I should still see the doctor over this but having felt so much better I wonder if there is any real point!!
But the difference is I'm the one who is winning, not it 
